https://ijaby.shop/en-ae/blogs/news 2026-05-27T22:15:19+04:00 weekly https://ijaby.shop/en-ae/blogs/blog 2026-05-27T21:47:00+04:00 weekly https://ijaby.shop/en-ae/blogs/news/do-self-affirmations-work 2026-05-27T22:15:19+04:00 weekly https://cdn.shopify.com/s/files/1/0638/4930/0102/articles/do-self-affirmations-work-study_b2f1ebd8-c1a1-488d-8421-72096108ed8a.jpg?v=1779905719 Do Self-Affirmations Really Work? New APA Research Reveals Surprising Benefits Woman practicing self-affirmations for mental health and well-being https://ijaby.shop/en-ae/blogs/blog/affirmations-and-stress-research 2026-05-27T21:47:00+04:00 weekly https://cdn.shopify.com/s/files/1/0638/4930/0102/articles/affirmations-routine-benefits_d97fa6ef-359f-4498-9bcf-b574470bbe38.jpg?v=1779904020 How Positive Affirmations Help Your Mind, According to Research from NIH & PNAS Framed letter board with the message ‘I AM DOING THIS FOR ME’ next to a pink rose. https://ijaby.shop/en-ae/blogs/news/bedtime-affirmations-for-better-sleep 2026-05-27T21:21:18+04:00 weekly https://cdn.shopify.com/s/files/1/0638/4930/0102/articles/envato-labs-image-edit_-_2026-02-24T235357.699_79c8c6db-3f47-49e7-ad4d-0ebc63506546.png?v=1779902478 Bedtime Affirmations for Better Sleep: How Positive Words Can Transform Your Night https://ijaby.shop/en-ae/blogs/news/how-to-stop-overthinking-before-bed 2026-05-27T21:54:44+04:00 weekly https://cdn.shopify.com/s/files/1/0638/4930/0102/articles/how-to-stop-overthinking-before-bed-night-anxiety_c8883992-64ed-42a4-86db-ae32056f9913.jpg?v=1779904484 How to Stop Overthinking Before Bed (Science-Backed Guide) How to stop overthinking before bed and calm racing thoughts at night https://ijaby.shop/en-ae/blogs/news/morning-affirmations-benefits 2026-05-27T22:11:21+04:00 weekly https://cdn.shopify.com/s/files/1/0638/4930/0102/articles/morning-affirmations-routine_4165423a-2990-41c9-a35c-a1581f2001b3.jpg?v=1779905481 Morning Affirmations: Why Starting Your Day With Positive Words Actually Works Woman practicing morning affirmations as part of a daily affirmation routine https://ijaby.shop/en-ae/blogs/news/feminine-aura-affirmations 2026-05-27T22:06:12+04:00 weekly https://cdn.shopify.com/s/files/1/0638/4930/0102/articles/feminine-aura-confidence_99debfb8-0d59-4c3b-8499-5f38c76a2af7.jpg?v=1779905172 Feminine Aura: Why Affirmations Build Unshakable Confidence A confident woman embodying feminine aura and self-assured presence https://ijaby.shop/en-ae/blogs/news/little-affirmations-for-kids 2026-05-27T22:00:59+04:00 weekly https://cdn.shopify.com/s/files/1/0638/4930/0102/articles/Little_Affirmations_for_Kids_30_positive_affirmation_cards_with_parent_guide_667ebbc5-7eed-4c11-8d36-3f00298f9ef4.jpg?v=1779904859 Little Affirmations for Kids: Why Positive Words Can Shape Your Child’s Future Child and mother using Little Affirmations for Kids cards to build confidence and positive self-talk